Calcium in Cress, garden, raw
81.0 mg
8% of the RDA for adult men (1000 mg) , 8% of the RDA for adult women (1000 mg) · UL: 2500 mg
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Total Sugars | 4.4 g | |
| Vitamins | ||
| Vitamin K | 541.9 µg | |
| Vitamin C | 69.0 mg | |
| Folate | 80.0 µg | |
| Riboflavin (B2) | 0.3 mg | |
| Vitamin E | 0.7 mg | |
| Vitamin B6 | 0.2 mg | |
| Thiamine (B1) | 0.1 mg | |
| Minerals | ||
| Potassium | 606.0 mg | |
| Manganese | 0.6 mg | |
| Magnesium | 38.0 mg | |
| Copper | 0.2 mg | |