Calcium in Desserts, mousse, chocolate, prepared-from-recipe

96.0 mg

10% of the RDA for adult men (1000 mg) , 10% of the RDA for adult women (1000 mg) · UL: 2500 mg

Also high in Saturated Fat > 89% Total Fat > 79% Total Sugars > 77% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 16.1 g
> 50%
of which Sugars 14.8 g
> 77%
Fats
Total Fat 16.0 g
> 79%
of which Saturated Fat 9.2 g
> 89%
Vitamins
Vitamin E 0.5 mg
> 63%
Riboflavin (B2) 0.2 mg
> 61%
Pantothenic Acid (B5) 0.5 mg
> 57%
Folate 15.0 µg
> 55%

Top sources of Calcium

Leavening agents, baking powder, double-acting, straight phosphate 7364.0 mg Leavening agents, baking powder, double-acting, sodium aluminum sulfate 5876.0 mg Leavening agents, baking powder, low-sodium 4332.0 mg Desserts, rennin, tablets, unsweetened 3733.0 mg Spices, basil, dried 2240.0 mg Tofu, dried-frozen (koyadofu), prepared with calcium sulfate 2134.0 mg Spices, savory, ground 2132.0 mg Whey, acid, dried 2054.0 mg Spices, marjoram, dried 1990.0 mg Spices, thyme, dried 1890.0 mg
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Calcium in foods Desserts, mousse, chocolate, prepared-from-recipe Per 100g · USDA FoodData Central