Calcium in Durian, raw or frozen

6.0 mg

1% of the RDA for adult men (1000 mg) , 1% of the RDA for adult women (1000 mg) · UL: 2500 mg

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Dietary Fiber 3.8 g
> 72%
Carbohydrate 27.1 g
> 66%
Fats
Total Fat 5.3 g
> 50%
Vitamins
Thiamine (B1) 0.4 mg
> 85%
Vitamin C 19.7 mg
> 79%
Vitamin B6 0.3 mg
> 68%
Riboflavin (B2) 0.2 mg
> 60%
Minerals
Potassium 436.0 mg
> 88%
Copper 0.2 mg
> 80%
Magnesium 30.0 mg
> 75%
Manganese 0.3 mg
> 74%

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