Calcium in Fast foods, grilled chicken, bacon and tomato club sandwich, with cheese, lettuce, and mayonnaise
95.0 mg
10% of the RDA for adult men (1000 mg) , 10% of the RDA for adult women (1000 mg) · UL: 2500 mg
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Protein | 17.2 g | |
| Carbohydrate | 19.9 g | |
| of which Sugars | 4.7 g | |
| Fats | ||
| Total Fat | 8.1 g | |
| of which Saturated Fat | 3.1 g | |
| Vitamins | ||
| Pantothenic Acid (B5) | 0.8 mg | |
| Vitamin K | 8.7 µg | |
| Folate | 36.0 µg | |
| Thiamine (B1) | 0.2 mg | |
| Vitamin E | 0.6 mg | |
| Vitamin B6 | 0.3 mg | |
| Choline | 47.8 mg | |
| Niacin (B3) | 5.6 mg | |
| Riboflavin (B2) | 0.2 mg | |
| Vitamin C | 4.4 mg | |
| Minerals | ||
| Sodium | 630.0 mg | |
| Magnesium | 32.0 mg | |
| Selenium | 24.8 µg | |
| Phosphorus | 215.0 mg | |
| Zinc | 1.3 mg | |
| Iron | 1.4 mg | |