Calcium in Game meat, elk, cooked, roasted
5.0 mg
1% of the RDA for adult men (1000 mg) , 1% of the RDA for adult women (1000 mg) · UL: 2500 mg
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Protein | 30.2 g | |
| Minerals | ||
| Iron | 3.6 mg | |
| Zinc | 3.2 mg | |
| Potassium | 328.0 mg | |
| Copper | 0.1 mg | |
| Magnesium | 24.0 mg | |
| Phosphorus | 180.0 mg | |
| Selenium | 13.0 µg | |
| Amino Acids | ||
| Tryptophan | 0.5 g | |
| Lysine | 2.8 g | |
| Leucine | 2.5 g | |
| Threonine | 1.3 g | |
| Phenylalanine | 1.2 g | |
| Histidine | 1.0 g | |
| Methionine | 0.7 g | |
| Isoleucine | 1.0 g | |
| Valine | 1.1 g | |