Calcium in Kale, cooked, boiled, drained, with salt
150.0 mg
15% of the RDA for adult men (1000 mg) , 15% of the RDA for adult women (1000 mg) · UL: 2500 mg
15% of the RDA for adult men (1000 mg) , 15% of the RDA for adult women (1000 mg) · UL: 2500 mg