Calcium in Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat, cooked

27.0 mg

3% of the RDA for adult men (1000 mg) , 3% of the RDA for adult women (1000 mg) · UL: 2500 mg

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Protein 9.7 g
> 50%
Fats
Total Fat 60.4 g
> 97%
of which Saturated Fat 31.5 g
> 99%
Vitamins
Niacin (B3) 9.9 mg
> 81%
Vitamin B12 2.4 µg
> 75%
Pantothenic Acid (B5) 0.6 mg
> 62%
Riboflavin (B2) 0.2 mg
> 53%
Minerals
Zinc 1.2 mg
> 52%
Iron 1.4 mg
> 51%

Top sources of Calcium