Calcium in Lamb, variety meats and by-products, brain, cooked, pan-fried
21.0 mg
2% of the RDA for adult men (1000 mg) , 2% of the RDA for adult women (1000 mg) · UL: 2500 mg
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Protein | 17.0 g | |
| Fats | ||
| Total Fat | 22.2 g | |
| of which Saturated Fat | 5.7 g | |
| Vitamins | ||
| Vitamin B12 | 24.1 µg | |
| Pantothenic Acid (B5) | 1.6 mg | |
| Riboflavin (B2) | 0.4 mg | |
| Vitamin C | 23.0 mg | |
| Thiamine (B1) | 0.2 mg | |
| Niacin (B3) | 7.5 mg | |
| Vitamin B6 | 0.2 mg | |
| Minerals | ||
| Phosphorus | 495.0 mg | |
| Copper | 0.5 mg | |
| Potassium | 358.0 mg | |
| Iron | 2.0 mg | |
| Zinc | 2.0 mg | |
| Sodium | 157.0 mg | |
| Selenium | 12.0 µg | |
| Amino Acids | ||
| Phenylalanine | 0.8 g | |
| Threonine | 0.8 g | |
| Leucine | 1.3 g | |
| Tryptophan | 0.2 g | |
| Valine | 0.8 g | |
| Histidine | 0.5 g | |