Calcium in Lambsquarters, raw (Northern Plains Indians)
366.0 mg
37% of the RDA for adult men (1000 mg) , 37% of the RDA for adult women (1000 mg) · UL: 2500 mg
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Dietary Fiber | 6.3 g | |
| Vitamins | ||
| Vitamin K | 346.6 µg | |
| Riboflavin (B2) | 0.3 mg | |
| Vitamin B6 | 0.2 mg | |
| Minerals | ||
| Potassium | 1270.0 mg | |
| Magnesium | 163.0 mg | |
| Manganese | 1.5 mg | |
| Copper | 0.1 mg | |