Dietary Fiber in Lambsquarters, raw (Northern Plains Indians)
6.3 g
17% of the AI for adult men (38 g) , 25% of the AI for adult women (25 g)
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Vitamins | ||
| Vitamin K | 346.6 µg | |
| Riboflavin (B2) | 0.3 mg | |
| Vitamin B6 | 0.2 mg | |
| Minerals | ||
| Potassium | 1270.0 mg | |
| Calcium | 366.0 mg | |
| Magnesium | 163.0 mg | |
| Manganese | 1.5 mg | |
| Copper | 0.1 mg | |