Calcium in Mollusks, clam, mixed species, canned, drained solids
65.0 mg
7% of the RDA for adult men (1000 mg) , 7% of the RDA for adult women (1000 mg) · UL: 2500 mg
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Protein | 24.3 g | |
| Vitamins | ||
| Vitamin B12 | 18.6 µg | |
| Choline | 107.4 mg | |
| Vitamin E | 1.1 mg | |
| Niacin (B3) | 6.2 mg | |
| Minerals | ||
| Selenium | 50.5 µg | |
| Potassium | 628.0 mg | |
| Phosphorus | 327.0 mg | |
| Iron | 2.7 mg | |
| Magnesium | 32.0 mg | |
| Sodium | 112.0 mg | |
| Manganese | 0.1 mg | |
| Amino Acids | ||
| Tryptophan | 0.3 g | |
| Threonine | 1.2 g | |
| Methionine | 0.7 g | |
| Isoleucine | 1.1 g | |
| Leucine | 2.0 g | |
| Valine | 1.2 g | |
| Phenylalanine | 0.9 g | |
| Lysine | 1.9 g | |
| Histidine | 0.5 g | |