Calcium in Mushrooms, maitake, raw
1.0 mg
0% of the RDA for adult men (1000 mg) , 0% of the RDA for adult women (1000 mg) · UL: 2500 mg
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Dietary Fiber | 2.7 g | |
| Vitamins | ||
| Vitamin D | 28.1 µg | |
| Riboflavin (B2) | 0.2 mg | |
| Thiamine (B1) | 0.1 mg | |
| Niacin (B3) | 7.2 mg | |
| Folate | 21.0 µg | |
| Choline | 51.1 mg | |
| Minerals | ||
| Copper | 0.3 mg | |