Calcium in Noodles, japanese, soba, dry
35.0 mg
4% of the RDA for adult men (1000 mg) , 4% of the RDA for adult women (1000 mg) · UL: 2500 mg
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 74.6 g | |
| Protein | 14.4 g | |
| Vitamins | ||
| Thiamine (B1) | 0.5 mg | |
| Pantothenic Acid (B5) | 1.0 mg | |
| Folate | 60.0 µg | |
| Niacin (B3) | 6.6 mg | |
| Vitamin B6 | 0.2 mg | |
| Minerals | ||
| Magnesium | 95.0 mg | |
| Manganese | 1.3 mg | |
| Sodium | 792.0 mg | |
| Phosphorus | 254.0 mg | |
| Copper | 0.2 mg | |
| Iron | 2.7 mg | |
| Zinc | 1.7 mg | |
| Potassium | 252.0 mg | |
| Amino Acids | ||
| Tryptophan | 0.2 g | |