Calcium in Peas and onions, frozen, unprepared
23.0 mg
2% of the RDA for adult men (1000 mg) , 2% of the RDA for adult women (1000 mg) · UL: 2500 mg
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Dietary Fiber | 3.5 g | |
| Vitamins | ||
| Thiamine (B1) | 0.3 mg | |
| Folate | 45.0 µg | |
| Vitamin C | 14.0 mg | |
| Minerals | ||
| Manganese | 0.3 mg | |
| Copper | 0.1 mg | |
| Iron | 1.5 mg | |