Calcium in Peas, edible-podded, frozen, cooked, boiled, drained, with salt

59.0 mg

6% of the RDA for adult men (1000 mg) , 6% of the RDA for adult women (1000 mg) · UL: 2500 mg

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Dietary Fiber 3.1 g
> 65%
Total Sugars 4.8 g
> 52%
Vitamins
Vitamin K 30.2 µg
> 89%
Pantothenic Acid (B5) 0.9 mg
> 81%
Vitamin C 22.0 mg
> 80%
Folate 35.0 µg
> 71%
Vitamin E 0.5 mg
> 60%
Vitamin B6 0.2 mg
> 52%
Minerals
Iron 2.4 mg
> 73%
Magnesium 28.0 mg
> 71%
Manganese 0.3 mg
> 71%
Sodium 241.0 mg
> 67%

Top sources of Calcium