Calcium in Peppers, hot chile, sun-dried
45.0 mg
5% of the RDA for adult men (1000 mg) , 5% of the RDA for adult women (1000 mg) · UL: 2500 mg
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Dietary Fiber | 28.7 g | |
| Carbohydrate | 69.9 g | |
| of which Sugars | 41.1 g | |
| Protein | 10.6 g | |
| Fats | ||
| Total Fat | 5.8 g | |
| Vitamins | ||
| Riboflavin (B2) | 1.2 mg | |
| Vitamin K | 108.2 µg | |
| Vitamin B6 | 0.8 mg | |
| Vitamin E | 3.1 mg | |
| Niacin (B3) | 10.9 mg | |
| Vitamin C | 31.4 mg | |
| Pantothenic Acid (B5) | 1.0 mg | |
| Choline | 84.3 mg | |
| Folate | 51.0 µg | |
| Thiamine (B1) | 0.1 mg | |
| Minerals | ||
| Potassium | 1870.0 mg | |
| Iron | 6.0 mg | |
| Magnesium | 88.0 mg | |
| Manganese | 0.8 mg | |
| Copper | 0.2 mg | |
| Sodium | 91.0 mg | |
| Phosphorus | 159.0 mg | |