Calcium in Pork, fresh, variety meats and by-products, brain, raw
10.0 mg
1% of the RDA for adult men (1000 mg) , 1% of the RDA for adult women (1000 mg) · UL: 2500 mg
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Protein | 10.3 g | |
| Fats | ||
| Total Fat | 9.2 g | |
| of which Saturated Fat | 2.1 g | |
| Vitamins | ||
| Pantothenic Acid (B5) | 2.8 mg | |
| Riboflavin (B2) | 0.3 mg | |
| Vitamin B12 | 2.2 µg | |
| Vitamin C | 13.5 mg | |
| Thiamine (B1) | 0.2 mg | |
| Niacin (B3) | 6.5 mg | |
| Vitamin B6 | 0.2 mg | |
| Minerals | ||
| Phosphorus | 282.0 mg | |
| Copper | 0.2 mg | |
| Sodium | 120.0 mg | |
| Iron | 1.6 mg | |
| Selenium | 15.9 µg | |
| Potassium | 258.0 mg | |
| Zinc | 1.3 mg | |
| Manganese | 0.1 mg | |