Calcium in Raspberries, frozen, red, unsweetened

24.0 mg

2% of the RDA for adult men (1000 mg) , 2% of the RDA for adult women (1000 mg) · UL: 2500 mg

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Dietary Fiber 4.3 g
> 76%
Total Sugars 6.5 g
> 59%
Vitamins
Vitamin C 17.6 mg
> 76%
Vitamin E 0.8 mg
> 72%
Folate 28.0 µg
> 68%
Thiamine (B1) 0.1 mg
> 53%
Minerals
Manganese 0.6 mg
> 84%
Magnesium 23.0 mg
> 57%

Top sources of Calcium