Calcium in Snacks, tortilla chips, unsalted, white corn

174.0 mg

17% of the RDA for adult men (1000 mg) , 17% of the RDA for adult women (1000 mg) · UL: 2500 mg

Also high in Magnesium > 95% Copper > 93% Vitamin E > 92% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 65.3 g
> 85%
Dietary Fiber 5.3 g
> 81%
Fats
Total Fat 23.4 g
> 88%
of which Saturated Fat 2.5 g
> 57%
Vitamins
Vitamin E 3.5 mg
> 92%
Pantothenic Acid (B5) 1.2 mg
> 90%
Vitamin B6 0.2 mg
> 58%
Minerals
Magnesium 146.0 mg
> 95%
Copper 0.5 mg
> 93%
Iron 2.3 mg
> 72%
Zinc 2.5 mg
> 69%
Phosphorus 200.0 mg
> 65%

Top sources of Calcium

Leavening agents, baking powder, double-acting, straight phosphate 7364.0 mg Leavening agents, baking powder, double-acting, sodium aluminum sulfate 5876.0 mg Leavening agents, baking powder, low-sodium 4332.0 mg Desserts, rennin, tablets, unsweetened 3733.0 mg Spices, basil, dried 2240.0 mg Tofu, dried-frozen (koyadofu), prepared with calcium sulfate 2134.0 mg Spices, savory, ground 2132.0 mg Whey, acid, dried 2054.0 mg Spices, marjoram, dried 1990.0 mg Spices, thyme, dried 1890.0 mg
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Calcium in foods Snacks, tortilla chips, unsalted, white corn Per 100g · USDA FoodData Central