Calcium in Turkey, retail parts, breast, meat and skin, raw
9.0 mg
1% of the RDA for adult men (1000 mg) , 1% of the RDA for adult women (1000 mg) · UL: 2500 mg
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Protein | 21.9 g | |
| Fats | ||
| Total Fat | 7.5 g | |
| Vitamins | ||
| Vitamin B6 | 0.7 mg | |
| Niacin (B3) | 13.7 mg | |
| Pantothenic Acid (B5) | 1.0 mg | |
| Choline | 50.1 mg | |
| Vitamin B12 | 1.3 µg | |
| Minerals | ||
| Selenium | 20.4 µg | |
| Magnesium | 24.0 mg | |
| Phosphorus | 176.0 mg | |
| Zinc | 1.1 mg | |
| Potassium | 247.0 mg | |
| Amino Acids | ||
| Lysine | 2.2 g | |
| Tryptophan | 0.3 g | |
| Methionine | 0.6 g | |
| Leucine | 1.7 g | |
| Threonine | 0.9 g | |
| Histidine | 0.6 g | |
| Phenylalanine | 0.8 g | |
| Isoleucine | 0.8 g | |
| Valine | 0.8 g | |