Calcium in Turkey, skin from whole (light and dark), with added solution, raw

13.0 mg

1% of the RDA for adult men (1000 mg) , 1% of the RDA for adult women (1000 mg) · UL: 2500 mg

Also high in Total Fat > 95% Omega-3 (ALA) > 92% Saturated Fat > 92% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Protein 12.3 g
> 56%
Fats
Total Fat 36.8 g
> 95%
of which Saturated Fat 10.4 g
> 92%
Omega-3 (ALA) 0.6 g
> 92%
Vitamins
Vitamin D 1.1 µg
> 77%
Choline 34.8 mg
> 55%
Pantothenic Acid (B5) 0.5 mg
> 54%
Niacin (B3) 4.3 mg
> 51%
Vitamin B6 0.2 mg
> 50%
Minerals
Sodium 138.0 mg
> 61%

Top sources of Calcium

Leavening agents, baking powder, double-acting, straight phosphate 7364.0 mg Leavening agents, baking powder, double-acting, sodium aluminum sulfate 5876.0 mg Leavening agents, baking powder, low-sodium 4332.0 mg Desserts, rennin, tablets, unsweetened 3733.0 mg Spices, basil, dried 2240.0 mg Tofu, dried-frozen (koyadofu), prepared with calcium sulfate 2134.0 mg Spices, savory, ground 2132.0 mg Whey, acid, dried 2054.0 mg Spices, marjoram, dried 1990.0 mg Spices, thyme, dried 1890.0 mg
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Calcium in foods Turkey, skin from whole (light and dark), with added solution, raw Per 100g · USDA FoodData Central