Carbohydrate in Apples, raw, with skin (Includes foods for USDA's Food Distribution Program)

13.8 g

11% of the RDA for adult men (130 g) , 11% of the RDA for adult women (130 g)

of which Sugars: 10.4g

Also high in Total Sugars > 70% Dietary Fiber > 54% Vitamin C > 53% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Total Sugars 10.4 g
> 70%
Dietary Fiber 2.4 g
> 54%
Vitamins
Vitamin C 4.6 mg
> 53%
Vitamin K 2.2 µg
> 50%

Top sources of Carbohydrate

Sweeteners, tabletop, fructose, dry, powder 100.0 g Sweetener, herbal extract powder from Stevia leaf 100.0 g Sugar, turbinado 99.8 g Sugars, powdered 99.8 g Sugars, granulated 99.6 g Sweeteners, for baking, contains sugar and sucralose 99.5 g Strawberry-flavor beverage mix, powder 99.1 g Desserts, rennin, vanilla, dry mix 99.0 g Beverages, orange-flavor drink, breakfast type, powder 98.9 g Candies, gumdrops, starch jelly pieces 98.9 g
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Carbohydrate in foods Apples, raw, with skin (Includes foods for USDA's Food Distribution Program) Per 100g · USDA FoodData Central