Carbohydrate in Archway Home Style Cookies, Date Filled Oatmeal

68.2 g

52% of the RDA for adult men (130 g) , 52% of the RDA for adult women (130 g)

of which Sugars: 34.3g

Also high in Total Sugars > 89% Thiamine (B1) > 80% Sodium > 73% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Total Sugars 34.3 g
> 89%
Fats
Total Fat 12.1 g
> 71%
of which Saturated Fat 2.8 g
> 60%
Vitamins
Thiamine (B1) 0.3 mg
> 80%
Riboflavin (B2) 0.2 mg
> 50%
Minerals
Sodium 331.0 mg
> 73%
Iron 2.3 mg
> 70%
Calcium 28.0 mg
> 57%

Top sources of Carbohydrate

Sweeteners, tabletop, fructose, dry, powder 100.0 g Sweetener, herbal extract powder from Stevia leaf 100.0 g Sugar, turbinado 99.8 g Sugars, powdered 99.8 g Sugars, granulated 99.6 g Sweeteners, for baking, contains sugar and sucralose 99.5 g Strawberry-flavor beverage mix, powder 99.1 g Desserts, rennin, vanilla, dry mix 99.0 g Beverages, orange-flavor drink, breakfast type, powder 98.9 g Candies, gumdrops, starch jelly pieces 98.9 g
See full Carbohydrate rankings
Carbohydrate in foods Archway Home Style Cookies, Date Filled Oatmeal Per 100g · USDA FoodData Central