Carbohydrate in Artichokes, (globe or french), cooked, boiled, drained, with salt

11.4 g

9% of the RDA for adult men (130 g) , 9% of the RDA for adult women (130 g)

of which Sugars: 1.0g

Also high in Folate > 85% Dietary Fiber > 83% Vitamin K > 83% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Dietary Fiber 5.7 g
> 83%
Vitamins
Folate 89.0 µg
> 85%
Vitamin K 14.8 µg
> 83%
Vitamin C 7.4 mg
> 60%
Choline 34.4 mg
> 55%
Minerals
Magnesium 42.0 mg
> 82%
Sodium 296.0 mg
> 71%
Copper 0.1 mg
> 66%
Manganese 0.2 mg
> 66%
Potassium 286.0 mg
> 61%
Calcium 21.0 mg
> 50%

Top sources of Carbohydrate

Sweeteners, tabletop, fructose, dry, powder 100.0 g Sweetener, herbal extract powder from Stevia leaf 100.0 g Sugar, turbinado 99.8 g Sugars, powdered 99.8 g Sugars, granulated 99.6 g Sweeteners, for baking, contains sugar and sucralose 99.5 g Strawberry-flavor beverage mix, powder 99.1 g Desserts, rennin, vanilla, dry mix 99.0 g Beverages, orange-flavor drink, breakfast type, powder 98.9 g Candies, gumdrops, starch jelly pieces 98.9 g
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Carbohydrate in foods Artichokes, (globe or french), cooked, boiled, drained, with salt Per 100g · USDA FoodData Central