Carbohydrate in Beets, cooked, boiled. drained, with salt

10.0 g

8% of the RDA for adult men (130 g) , 8% of the RDA for adult women (130 g)

of which Sugars: 8.0g

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Total Sugars 8.0 g
> 63%
Vitamins
Folate 80.0 µg
> 84%
Minerals
Manganese 0.3 mg
> 74%
Sodium 285.0 mg
> 71%
Potassium 305.0 mg
> 65%
Magnesium 23.0 mg
> 57%

Top sources of Carbohydrate