Carbohydrate in Beverages, Cocoa mix, NESTLE, Hot Cocoa Mix Rich Chocolate With Marshmallows

75.0 g

58% of the RDA for adult men (130 g) , 58% of the RDA for adult women (130 g)

of which Sugars: 65.0g

Also high in Total Sugars > 98% Saturated Fat > 96% Sodium > 92% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Total Sugars 65.0 g
> 98%
Dietary Fiber 3.7 g
> 71%
Fats
Total Fat 15.0 g
> 77%
of which Saturated Fat 15.0 g
> 96%
Minerals
Sodium 800.0 mg
> 92%
Calcium 80.0 mg
> 78%
Iron 1.8 mg
> 61%

Top sources of Carbohydrate

Sweeteners, tabletop, fructose, dry, powder 100.0 g Sweetener, herbal extract powder from Stevia leaf 100.0 g Sugar, turbinado 99.8 g Sugars, powdered 99.8 g Sugars, granulated 99.6 g Sweeteners, for baking, contains sugar and sucralose 99.5 g Strawberry-flavor beverage mix, powder 99.1 g Desserts, rennin, vanilla, dry mix 99.0 g Beverages, orange-flavor drink, breakfast type, powder 98.9 g Candies, gumdrops, starch jelly pieces 98.9 g
See full Carbohydrate rankings
Carbohydrate in foods Beverages, Cocoa mix, NESTLE, Hot Cocoa Mix Rich Chocolate With Marshmallows Per 100g · USDA FoodData Central