Carbohydrate in Beverages, tea, instant, decaffeinated, lemon, diet

85.4 g

66% of the RDA for adult men (130 g) , 66% of the RDA for adult women (130 g)

of which Sugars: 1.9g

Also high in Manganese > 99% Potassium > 99% Iron > 96% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Vitamins
Pantothenic Acid (B5) 1.5 mg
> 95%
Riboflavin (B2) 0.3 mg
> 84%
Folate 35.0 µg
> 71%
Choline 40.2 mg
> 58%
Minerals
Manganese 30.4 mg
> 99%
Potassium 2568.0 mg
> 99%
Iron 8.9 mg
> 96%
Magnesium 125.0 mg
> 94%
Sodium 412.0 mg
> 78%
Copper 0.1 mg
> 64%

Top sources of Carbohydrate

Sweeteners, tabletop, fructose, dry, powder 100.0 g Sweetener, herbal extract powder from Stevia leaf 100.0 g Sugar, turbinado 99.8 g Sugars, powdered 99.8 g Sugars, granulated 99.6 g Sweeteners, for baking, contains sugar and sucralose 99.5 g Strawberry-flavor beverage mix, powder 99.1 g Desserts, rennin, vanilla, dry mix 99.0 g Beverages, orange-flavor drink, breakfast type, powder 98.9 g Candies, gumdrops, starch jelly pieces 98.9 g
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Carbohydrate in foods Beverages, tea, instant, decaffeinated, lemon, diet Per 100g · USDA FoodData Central