Carbohydrate in Blueberries, dried, sweetened

80.0 g

62% of the RDA for adult men (130 g) , 62% of the RDA for adult women (130 g)

of which Sugars: 67.5g

Also high in Total Sugars > 98% Vitamin K > 94% Vitamin E > 90% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Total Sugars 67.5 g
> 98%
Dietary Fiber 7.5 g
> 88%
Vitamins
Vitamin K 59.4 µg
> 94%
Vitamin E 2.4 mg
> 90%
Vitamin C 23.8 mg
> 81%
Thiamine (B1) 0.1 mg
> 55%
Folate 12.0 µg
> 50%
Minerals
Copper 0.2 mg
> 74%

Top sources of Carbohydrate

Sweeteners, tabletop, fructose, dry, powder 100.0 g Sweetener, herbal extract powder from Stevia leaf 100.0 g Sugar, turbinado 99.8 g Sugars, powdered 99.8 g Sugars, granulated 99.6 g Sweeteners, for baking, contains sugar and sucralose 99.5 g Strawberry-flavor beverage mix, powder 99.1 g Desserts, rennin, vanilla, dry mix 99.0 g Beverages, orange-flavor drink, breakfast type, powder 98.9 g Candies, gumdrops, starch jelly pieces 98.9 g
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Carbohydrate in foods Blueberries, dried, sweetened Per 100g · USDA FoodData Central