Carbohydrate in Blueberries, wild, canned, heavy syrup, drained

28.3 g

22% of the RDA for adult men (130 g) , 22% of the RDA for adult women (130 g)

of which Sugars: 19.3g

Also high in Manganese > 96% Vitamin K > 83% Riboflavin (B2) > 82% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Total Sugars 19.3 g
> 81%
Dietary Fiber 4.9 g
> 79%
Vitamins
Vitamin K 14.8 µg
> 83%
Riboflavin (B2) 0.3 mg
> 82%
Minerals
Manganese 2.3 mg
> 96%
Iron 2.2 mg
> 70%

Top sources of Carbohydrate

Sweeteners, tabletop, fructose, dry, powder 100.0 g Sweetener, herbal extract powder from Stevia leaf 100.0 g Sugar, turbinado 99.8 g Sugars, powdered 99.8 g Sugars, granulated 99.6 g Sweeteners, for baking, contains sugar and sucralose 99.5 g Strawberry-flavor beverage mix, powder 99.1 g Desserts, rennin, vanilla, dry mix 99.0 g Beverages, orange-flavor drink, breakfast type, powder 98.9 g Candies, gumdrops, starch jelly pieces 98.9 g
See full Carbohydrate rankings Fruits rankings
Carbohydrate in foods Blueberries, wild, canned, heavy syrup, drained Per 100g · USDA FoodData Central