Carbohydrate in Bread, cornbread, dry mix, unenriched (includes corn muffin mix)

69.5 g

53% of the RDA for adult men (130 g) , 53% of the RDA for adult women (130 g)

Also high in Phosphorus > 96% Sodium > 96% Dietary Fiber > 85% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Dietary Fiber 6.5 g
> 85%
Fats
Total Fat 12.2 g
> 71%
of which Saturated Fat 3.1 g
> 64%
Vitamins
Pantothenic Acid (B5) 0.5 mg
> 52%
Minerals
Phosphorus 489.0 mg
> 96%
Sodium 1111.0 mg
> 96%
Manganese 0.3 mg
> 73%
Calcium 57.0 mg
> 72%
Magnesium 24.0 mg
> 59%

Top sources of Carbohydrate

Sweeteners, tabletop, fructose, dry, powder 100.0 g Sweetener, herbal extract powder from Stevia leaf 100.0 g Sugar, turbinado 99.8 g Sugars, powdered 99.8 g Sugars, granulated 99.6 g Sweeteners, for baking, contains sugar and sucralose 99.5 g Strawberry-flavor beverage mix, powder 99.1 g Desserts, rennin, vanilla, dry mix 99.0 g Beverages, orange-flavor drink, breakfast type, powder 98.9 g Candies, gumdrops, starch jelly pieces 98.9 g
See full Carbohydrate rankings
Carbohydrate in foods Bread, cornbread, dry mix, unenriched (includes corn muffin mix) Per 100g · USDA FoodData Central