Carbohydrate in Bread, gluten-free, white, made with tapioca starch and brown rice flour

51.1 g

39% of the RDA for adult men (130 g) , 39% of the RDA for adult women (130 g)

of which Sugars: 11.3g

Also high in Omega-3 (ALA) > 90% Vitamin E > 86% Sodium > 83% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Dietary Fiber 5.5 g
> 82%
Total Sugars 11.3 g
> 72%
Fats
Omega-3 (ALA) 0.5 g
> 90%
Total Fat 8.0 g
> 59%
Vitamins
Vitamin E 1.6 mg
> 86%
Riboflavin (B2) 0.3 mg
> 76%
Thiamine (B1) 0.1 mg
> 66%
Minerals
Sodium 515.0 mg
> 83%
Manganese 0.4 mg
> 79%
Calcium 59.0 mg
> 72%
Magnesium 25.0 mg
> 62%

Top sources of Carbohydrate

Sweeteners, tabletop, fructose, dry, powder 100.0 g Sweetener, herbal extract powder from Stevia leaf 100.0 g Sugar, turbinado 99.8 g Sugars, powdered 99.8 g Sugars, granulated 99.6 g Sweeteners, for baking, contains sugar and sucralose 99.5 g Strawberry-flavor beverage mix, powder 99.1 g Desserts, rennin, vanilla, dry mix 99.0 g Beverages, orange-flavor drink, breakfast type, powder 98.9 g Candies, gumdrops, starch jelly pieces 98.9 g
See full Carbohydrate rankings
Carbohydrate in foods Bread, gluten-free, white, made with tapioca starch and brown rice flour Per 100g · USDA FoodData Central