Carbohydrate in Broccoli, stalks, raw

5.2 g

4% of the RDA for adult men (130 g) , 4% of the RDA for adult women (130 g)

Also high in Vitamin C > 97% Folate > 82% Potassium > 70% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Vitamins
Vitamin C 93.2 mg
> 97%
Folate 71.0 µg
> 82%
Pantothenic Acid (B5) 0.5 mg
> 57%
Vitamin B6 0.2 mg
> 50%
Minerals
Potassium 325.0 mg
> 70%
Calcium 48.0 mg
> 69%
Manganese 0.2 mg
> 67%
Magnesium 25.0 mg
> 64%

Top sources of Carbohydrate

Sweeteners, tabletop, fructose, dry, powder 100.0 g Sweetener, herbal extract powder from Stevia leaf 100.0 g Sugar, turbinado 99.8 g Sugars, powdered 99.8 g Sugars, granulated 99.6 g Sweeteners, for baking, contains sugar and sucralose 99.5 g Strawberry-flavor beverage mix, powder 99.1 g Desserts, rennin, vanilla, dry mix 99.0 g Beverages, orange-flavor drink, breakfast type, powder 98.9 g Candies, gumdrops, starch jelly pieces 98.9 g
See full Carbohydrate rankings Vegetables rankings
Carbohydrate in foods Broccoli, stalks, raw Per 100g · USDA FoodData Central