Carbohydrate in Cake, pineapple upside-down, prepared from recipe

50.5 g

39% of the RDA for adult men (130 g) , 39% of the RDA for adult women (130 g)

Also high in Calcium > 84% Manganese > 75% Folate > 73% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Fats
Total Fat 12.1 g
> 71%
of which Saturated Fat 2.9 g
> 62%
Vitamins
Folate 39.0 µg
> 73%
Thiamine (B1) 0.2 mg
> 69%
Minerals
Calcium 120.0 mg
> 84%
Manganese 0.3 mg
> 75%
Sodium 319.0 mg
> 73%
Iron 1.5 mg
> 53%

Top sources of Carbohydrate

Sweeteners, tabletop, fructose, dry, powder 100.0 g Sweetener, herbal extract powder from Stevia leaf 100.0 g Sugar, turbinado 99.8 g Sugars, powdered 99.8 g Sugars, granulated 99.6 g Sweeteners, for baking, contains sugar and sucralose 99.5 g Strawberry-flavor beverage mix, powder 99.1 g Desserts, rennin, vanilla, dry mix 99.0 g Beverages, orange-flavor drink, breakfast type, powder 98.9 g Candies, gumdrops, starch jelly pieces 98.9 g
See full Carbohydrate rankings
Carbohydrate in foods Cake, pineapple upside-down, prepared from recipe Per 100g · USDA FoodData Central