Carbohydrate in Carrots, mature, raw

10.3 g

8% of the RDA for adult men (130 g) , 8% of the RDA for adult women (130 g)

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Dietary Fiber 3.1 g
> 65%
Minerals
Calcium 30.5 mg
> 59%
Potassium 279.6 mg
> 59%
Manganese 0.1 mg
> 55%
Sodium 86.7 mg
> 55%

Top sources of Carbohydrate