Carbohydrate in Cereals ready-to-eat, QUAKER, MOTHER'S PEANUT BUTTER BUMPERS Cereal

79.7 g

61% of the RDA for adult men (130 g) , 61% of the RDA for adult women (130 g)

of which Sugars: 29.3g

Also high in Vitamin E > 92% Sodium > 91% Magnesium > 90% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Total Sugars 29.3 g
> 87%
Dietary Fiber 2.5 g
> 56%
Fats
Total Fat 7.3 g
> 57%
Vitamins
Vitamin E 3.7 mg
> 92%
Thiamine (B1) 0.2 mg
> 72%
Folate 24.0 µg
> 65%
Minerals
Sodium 774.0 mg
> 91%
Magnesium 74.0 mg
> 90%
Phosphorus 213.0 mg
> 71%
Iron 2.0 mg
> 65%
Potassium 296.0 mg
> 63%
Zinc 1.4 mg
> 56%
Calcium 23.0 mg
> 52%

Top sources of Carbohydrate

Sweeteners, tabletop, fructose, dry, powder 100.0 g Sweetener, herbal extract powder from Stevia leaf 100.0 g Sugar, turbinado 99.8 g Sugars, powdered 99.8 g Sugars, granulated 99.6 g Sweeteners, for baking, contains sugar and sucralose 99.5 g Strawberry-flavor beverage mix, powder 99.1 g Desserts, rennin, vanilla, dry mix 99.0 g Beverages, orange-flavor drink, breakfast type, powder 98.9 g Candies, gumdrops, starch jelly pieces 98.9 g
See full Carbohydrate rankings
Carbohydrate in foods Cereals ready-to-eat, QUAKER, MOTHER'S PEANUT BUTTER BUMPERS Cereal Per 100g · USDA FoodData Central