Carbohydrate in Cheese, pasteurized process, swiss
2.1 g
2% of the RDA for adult men (130 g) , 2% of the RDA for adult women (130 g)
of which Sugars: 1.2g
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Protein | 24.7 g | |
| Fats | ||
| Total Fat | 25.0 g | |
| of which Saturated Fat | 16.0 g | |
| Vitamins | ||
| Riboflavin (B2) | 0.3 mg | |
| Niacin (B3) | 6.0 mg | |
| Vitamin D | 0.5 µg | |
| Choline | 36.2 mg | |
| Vitamin B12 | 1.2 µg | |
| Vitamin E | 0.3 mg | |
| Vitamin K | 2.2 µg | |
| Minerals | ||
| Calcium | 772.0 mg | |
| Phosphorus | 762.0 mg | |
| Sodium | 1370.0 mg | |
| Zinc | 3.6 mg | |
| Magnesium | 29.0 mg | |
| Selenium | 15.9 µg | |
| Amino Acids | ||
| Tryptophan | 0.4 g | |
| Phenylalanine | 1.3 g | |
| Valine | 1.5 g | |
| Histidine | 1.0 g | |
| Lysine | 2.5 g | |
| Leucine | 2.2 g | |
| Isoleucine | 1.1 g | |
| Methionine | 0.6 g | |
| Threonine | 0.8 g | |