Carbohydrate in Chrysanthemum leaves, raw

3.0 g

2% of the RDA for adult men (130 g) , 2% of the RDA for adult women (130 g)

Also high in Folate > 94% Potassium > 93% Manganese > 89% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Dietary Fiber 3.0 g
> 65%
Vitamins
Folate 177.0 µg
> 94%
Thiamine (B1) 0.1 mg
> 65%
Vitamin B6 0.2 mg
> 53%
Minerals
Potassium 567.0 mg
> 93%
Manganese 0.9 mg
> 89%
Calcium 117.0 mg
> 84%
Magnesium 32.0 mg
> 76%
Iron 2.3 mg
> 72%
Copper 0.1 mg
> 69%
Sodium 118.0 mg
> 60%

Top sources of Carbohydrate

Sweeteners, tabletop, fructose, dry, powder 100.0 g Sweetener, herbal extract powder from Stevia leaf 100.0 g Sugar, turbinado 99.8 g Sugars, powdered 99.8 g Sugars, granulated 99.6 g Sweeteners, for baking, contains sugar and sucralose 99.5 g Strawberry-flavor beverage mix, powder 99.1 g Desserts, rennin, vanilla, dry mix 99.0 g Beverages, orange-flavor drink, breakfast type, powder 98.9 g Candies, gumdrops, starch jelly pieces 98.9 g
See full Carbohydrate rankings Vegetables rankings
Carbohydrate in foods Chrysanthemum leaves, raw Per 100g · USDA FoodData Central