Carbohydrate in Cookie, butter or sugar, with chocolate icing or filling

68.8 g

53% of the RDA for adult men (130 g) , 53% of the RDA for adult women (130 g)

of which Sugars: 33.8g

Also high in Saturated Fat > 96% Copper > 89% Total Sugars > 89% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Total Sugars 33.8 g
> 89%
Fats
Total Fat 23.5 g
> 88%
of which Saturated Fat 14.8 g
> 96%
Vitamins
Vitamin E 1.8 mg
> 87%
Folate 94.0 µg
> 86%
Thiamine (B1) 0.3 mg
> 83%
Vitamin K 6.6 µg
> 73%
Riboflavin (B2) 0.2 mg
> 56%
Minerals
Copper 0.4 mg
> 89%
Iron 2.4 mg
> 74%
Sodium 301.0 mg
> 72%

Top sources of Carbohydrate

Sweeteners, tabletop, fructose, dry, powder 100.0 g Sweetener, herbal extract powder from Stevia leaf 100.0 g Sugar, turbinado 99.8 g Sugars, powdered 99.8 g Sugars, granulated 99.6 g Sweeteners, for baking, contains sugar and sucralose 99.5 g Strawberry-flavor beverage mix, powder 99.1 g Desserts, rennin, vanilla, dry mix 99.0 g Beverages, orange-flavor drink, breakfast type, powder 98.9 g Candies, gumdrops, starch jelly pieces 98.9 g
See full Carbohydrate rankings
Carbohydrate in foods Cookie, butter or sugar, with chocolate icing or filling Per 100g · USDA FoodData Central