Carbohydrate in Cookies, chocolate chip, commercially prepared, special dietary

73.4 g

56% of the RDA for adult men (130 g) , 56% of the RDA for adult women (130 g)

of which Sugars: 39.8g

Also high in Total Sugars > 91% Iron > 86% Folate > 85% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Total Sugars 39.8 g
> 91%
Fats
Total Fat 16.8 g
> 80%
of which Saturated Fat 4.2 g
> 72%
Vitamins
Folate 87.0 µg
> 85%
Thiamine (B1) 0.4 mg
> 85%
Vitamin E 1.1 mg
> 80%
Vitamin K 4.0 µg
> 62%
Riboflavin (B2) 0.2 mg
> 56%
Minerals
Iron 3.5 mg
> 86%
Copper 0.2 mg
> 81%
Manganese 0.4 mg
> 76%
Calcium 46.0 mg
> 68%
Sodium 244.0 mg
> 68%

Top sources of Carbohydrate

Sweeteners, tabletop, fructose, dry, powder 100.0 g Sweetener, herbal extract powder from Stevia leaf 100.0 g Sugar, turbinado 99.8 g Sugars, powdered 99.8 g Sugars, granulated 99.6 g Sweeteners, for baking, contains sugar and sucralose 99.5 g Strawberry-flavor beverage mix, powder 99.1 g Desserts, rennin, vanilla, dry mix 99.0 g Beverages, orange-flavor drink, breakfast type, powder 98.9 g Candies, gumdrops, starch jelly pieces 98.9 g
See full Carbohydrate rankings
Carbohydrate in foods Cookies, chocolate chip, commercially prepared, special dietary Per 100g · USDA FoodData Central