Carbohydrate in Cookies, gluten-free, chocolate sandwich, with creme filling

76.0 g

58% of the RDA for adult men (130 g) , 58% of the RDA for adult women (130 g)

of which Sugars: 49.0g

Also high in Total Sugars > 94% Vitamin E > 89% Vitamin K > 89% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Total Sugars 49.0 g
> 94%
Dietary Fiber 2.5 g
> 56%
Fats
Total Fat 17.9 g
> 81%
of which Saturated Fat 7.9 g
> 86%
Vitamins
Vitamin E 2.3 mg
> 89%
Vitamin K 25.6 µg
> 89%
Minerals
Copper 0.3 mg
> 85%
Manganese 0.5 mg
> 82%
Magnesium 40.0 mg
> 81%
Iron 2.8 mg
> 80%
Sodium 275.0 mg
> 70%

Top sources of Carbohydrate

Sweeteners, tabletop, fructose, dry, powder 100.0 g Sweetener, herbal extract powder from Stevia leaf 100.0 g Sugar, turbinado 99.8 g Sugars, powdered 99.8 g Sugars, granulated 99.6 g Sweeteners, for baking, contains sugar and sucralose 99.5 g Strawberry-flavor beverage mix, powder 99.1 g Desserts, rennin, vanilla, dry mix 99.0 g Beverages, orange-flavor drink, breakfast type, powder 98.9 g Candies, gumdrops, starch jelly pieces 98.9 g
See full Carbohydrate rankings
Carbohydrate in foods Cookies, gluten-free, chocolate sandwich, with creme filling Per 100g · USDA FoodData Central