Carbohydrate in Cookies, peanut butter, prepared from recipe

58.9 g

45% of the RDA for adult men (130 g) , 45% of the RDA for adult women (130 g)

Also high in Total Fat > 88% Folate > 84% Manganese > 84% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Fats
Total Fat 23.8 g
> 88%
of which Saturated Fat 4.4 g
> 74%
Vitamins
Folate 81.0 µg
> 84%
Thiamine (B1) 0.2 mg
> 76%
Riboflavin (B2) 0.2 mg
> 62%
Niacin (B3) 5.2 mg
> 55%
Minerals
Manganese 0.6 mg
> 84%
Sodium 518.0 mg
> 83%
Magnesium 39.0 mg
> 80%
Copper 0.2 mg
> 77%
Iron 2.2 mg
> 70%
Calcium 39.0 mg
> 64%
Selenium 14.8 µg
> 55%

Top sources of Carbohydrate

Sweeteners, tabletop, fructose, dry, powder 100.0 g Sweetener, herbal extract powder from Stevia leaf 100.0 g Sugar, turbinado 99.8 g Sugars, powdered 99.8 g Sugars, granulated 99.6 g Sweeteners, for baking, contains sugar and sucralose 99.5 g Strawberry-flavor beverage mix, powder 99.1 g Desserts, rennin, vanilla, dry mix 99.0 g Beverages, orange-flavor drink, breakfast type, powder 98.9 g Candies, gumdrops, starch jelly pieces 98.9 g
See full Carbohydrate rankings
Carbohydrate in foods Cookies, peanut butter, prepared from recipe Per 100g · USDA FoodData Central