Nutrients in Cookies Peanut · peanut butter, prepared from recipe
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 58.9 g | > 81% |
| Protein | 9.0 g | > 48% |
| Fats | ||
| Total Fat | 23.8 g | > 88% |
| of which Saturated Fat | 4.4 g | > 74% |
| Vitamins | ||
| Folate | 81.0 µg | > 84% |
| Niacin (B3) | 5.2 mg | > 55% |
| Pantothenic Acid (B5) | 0.3 mg | > 38% |
| Riboflavin (B2) | 0.2 mg | > 62% |
| Thiamine (B1) | 0.2 mg | > 76% |
| Vitamin B12 | 0.1 µg | > 7% |
| Vitamin B6 | 0.1 mg | > 32% |
| Vitamin C | 0.1 mg | > 0% |
| Minerals | ||
| Calcium | 39.0 mg | > 64% |
| Copper | 0.2 mg | > 77% |
| Iron | 2.2 mg | > 70% |
| Magnesium | 39.0 mg | > 80% |
| Manganese | 0.6 mg | > 84% |
| Phosphorus | 116.0 mg | > 40% |
| Potassium | 231.0 mg | > 47% |
| Selenium | 14.8 µg | > 55% |
| Sodium | 518.0 mg | > 83% |
| Zinc | 0.8 mg | > 44% |
| Amino Acids | ||
| Histidine | 0.2 g | > 35% |
| Isoleucine | 0.3 g | > 34% |
| Leucine | 0.6 g | > 33% |
| Lysine | 0.3 g | > 32% |
| Methionine | 0.1 g | > 34% |
| Phenylalanine | 0.5 g | > 38% |
| Threonine | 0.3 g | > 35% |
| Tryptophan | 0.1 g | > 35% |
| Valine | 0.4 g | > 33% |