Carbohydrate in Cookies, vanilla sandwich with creme filling, reduced fat

78.2 g

60% of the RDA for adult men (130 g) , 60% of the RDA for adult women (130 g)

of which Sugars: 37.5g

Also high in Folate > 92% Total Sugars > 90% Thiamine (B1) > 87% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Total Sugars 37.5 g
> 90%
Fats
Total Fat 10.4 g
> 67%
of which Saturated Fat 3.2 g
> 64%
Vitamins
Folate 148.0 µg
> 92%
Thiamine (B1) 0.4 mg
> 87%
Vitamin E 1.3 mg
> 83%
Riboflavin (B2) 0.3 mg
> 76%
Vitamin K 2.6 µg
> 54%
Minerals
Sodium 354.0 mg
> 75%
Iron 2.3 mg
> 70%
Calcium 42.0 mg
> 66%
Selenium 17.6 µg
> 60%

Top sources of Carbohydrate

Sweeteners, tabletop, fructose, dry, powder 100.0 g Sweetener, herbal extract powder from Stevia leaf 100.0 g Sugar, turbinado 99.8 g Sugars, powdered 99.8 g Sugars, granulated 99.6 g Sweeteners, for baking, contains sugar and sucralose 99.5 g Strawberry-flavor beverage mix, powder 99.1 g Desserts, rennin, vanilla, dry mix 99.0 g Beverages, orange-flavor drink, breakfast type, powder 98.9 g Candies, gumdrops, starch jelly pieces 98.9 g
See full Carbohydrate rankings
Carbohydrate in foods Cookies, vanilla sandwich with creme filling, reduced fat Per 100g · USDA FoodData Central