Nutrients in Cookies Vanilla · vanilla sandwich with creme filling, reduced fat
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 78.2 g | > 94% |
| of which Sugars | 37.5 g | > 90% |
| Dietary Fiber | 2.1 g | > 48% |
| Protein | 4.2 g | > 32% |
| Fats | ||
| Total Fat | 10.4 g | > 67% |
| of which Saturated Fat | 3.2 g | > 64% |
| Vitamins | ||
| Choline | 1.2 mg | > 4% |
| Folate | 148.0 µg | > 92% |
| Niacin (B3) | 3.0 mg | > 43% |
| Riboflavin (B2) | 0.3 mg | > 76% |
| Thiamine (B1) | 0.4 mg | > 87% |
| Vitamin B12 | 0.0 µg | > 1% |
| Vitamin B6 | 0.0 mg | > 7% |
| Vitamin E | 1.3 mg | > 83% |
| Vitamin K | 2.6 µg | > 54% |
| Minerals | ||
| Calcium | 42.0 mg | > 66% |
| Copper | 0.1 mg | > 40% |
| Iron | 2.3 mg | > 70% |
| Magnesium | 12.0 mg | > 21% |
| Phosphorus | 60.0 mg | > 26% |
| Potassium | 104.0 mg | > 16% |
| Selenium | 17.6 µg | > 60% |
| Sodium | 354.0 mg | > 75% |
| Zinc | 0.4 mg | > 25% |