Carbohydrate in Cornsalad, raw

3.6 g

3% of the RDA for adult men (130 g) , 3% of the RDA for adult women (130 g)

Also high in Potassium > 90% Vitamin C > 90% Manganese > 76% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Vitamins
Vitamin C 38.2 mg
> 90%
Vitamin B6 0.3 mg
> 64%
Folate 14.0 µg
> 53%
Minerals
Potassium 459.0 mg
> 90%
Manganese 0.4 mg
> 76%
Copper 0.1 mg
> 69%
Iron 2.2 mg
> 69%
Calcium 38.0 mg
> 64%

Top sources of Carbohydrate

Sweeteners, tabletop, fructose, dry, powder 100.0 g Sweetener, herbal extract powder from Stevia leaf 100.0 g Sugar, turbinado 99.8 g Sugars, powdered 99.8 g Sugars, granulated 99.6 g Sweeteners, for baking, contains sugar and sucralose 99.5 g Strawberry-flavor beverage mix, powder 99.1 g Desserts, rennin, vanilla, dry mix 99.0 g Beverages, orange-flavor drink, breakfast type, powder 98.9 g Candies, gumdrops, starch jelly pieces 98.9 g
See full Carbohydrate rankings Vegetables rankings
Carbohydrate in foods Cornsalad, raw Per 100g · USDA FoodData Central