Carbohydrate in Crackers, gluten-free, multigrain and vegetable, made with corn starch and white rice flour

76.9 g

59% of the RDA for adult men (130 g) , 59% of the RDA for adult women (130 g)

of which Sugars: 3.9g

Also high in Sodium > 94% Saturated Fat > 80% Total Fat > 78% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Dietary Fiber 3.0 g
> 64%
Fats
Total Fat 15.4 g
> 78%
of which Saturated Fat 5.7 g
> 80%
Minerals
Sodium 890.0 mg
> 94%
Manganese 0.3 mg
> 72%
Calcium 28.0 mg
> 57%

Top sources of Carbohydrate

Sweeteners, tabletop, fructose, dry, powder 100.0 g Sweetener, herbal extract powder from Stevia leaf 100.0 g Sugar, turbinado 99.8 g Sugars, powdered 99.8 g Sugars, granulated 99.6 g Sweeteners, for baking, contains sugar and sucralose 99.5 g Strawberry-flavor beverage mix, powder 99.1 g Desserts, rennin, vanilla, dry mix 99.0 g Beverages, orange-flavor drink, breakfast type, powder 98.9 g Candies, gumdrops, starch jelly pieces 98.9 g
See full Carbohydrate rankings
Carbohydrate in foods Crackers, gluten-free, multigrain and vegetable, made with corn starch and white rice flour Per 100g · USDA FoodData Central