Carbohydrate in Doughnuts, cake-type, plain, chocolate-coated or frosted

51.3 g

39% of the RDA for adult men (130 g) , 39% of the RDA for adult women (130 g)

of which Sugars: 26.6g

Also high in Saturated Fat > 95% Iron > 89% Total Fat > 89% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Total Sugars 26.6 g
> 86%
Fats
Total Fat 25.3 g
> 89%
of which Saturated Fat 13.5 g
> 95%
Omega-3 (ALA) 0.2 g
> 74%
Vitamins
Vitamin E 2.0 mg
> 88%
Folate 90.0 µg
> 85%
Vitamin K 7.9 µg
> 76%
Thiamine (B1) 0.2 mg
> 70%
Choline 29.1 mg
> 51%
Minerals
Iron 4.0 mg
> 89%
Copper 0.3 mg
> 85%
Manganese 0.6 mg
> 85%
Magnesium 30.0 mg
> 73%
Sodium 326.0 mg
> 73%
Phosphorus 210.0 mg
> 69%
Calcium 24.0 mg
> 53%

Top sources of Carbohydrate

Sweeteners, tabletop, fructose, dry, powder 100.0 g Sweetener, herbal extract powder from Stevia leaf 100.0 g Sugar, turbinado 99.8 g Sugars, powdered 99.8 g Sugars, granulated 99.6 g Sweeteners, for baking, contains sugar and sucralose 99.5 g Strawberry-flavor beverage mix, powder 99.1 g Desserts, rennin, vanilla, dry mix 99.0 g Beverages, orange-flavor drink, breakfast type, powder 98.9 g Candies, gumdrops, starch jelly pieces 98.9 g
See full Carbohydrate rankings
Carbohydrate in foods Doughnuts, cake-type, plain, chocolate-coated or frosted Per 100g · USDA FoodData Central