Carbohydrate in Dulce de Leche

55.4 g

43% of the RDA for adult men (130 g) , 43% of the RDA for adult women (130 g)

of which Sugars: 49.7g

Also high in Total Sugars > 95% Calcium > 94% Riboflavin (B2) > 90% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Total Sugars 49.7 g
> 95%
Fats
Total Fat 7.3 g
> 57%
of which Saturated Fat 4.5 g
> 74%
Vitamins
Riboflavin (B2) 0.4 mg
> 90%
Choline 89.1 mg
> 85%
Pantothenic Acid (B5) 0.8 mg
> 80%
Minerals
Calcium 251.0 mg
> 94%
Potassium 350.0 mg
> 77%
Phosphorus 193.0 mg
> 62%
Sodium 129.0 mg
> 60%
Magnesium 22.0 mg
> 50%

Top sources of Carbohydrate

Sweeteners, tabletop, fructose, dry, powder 100.0 g Sweetener, herbal extract powder from Stevia leaf 100.0 g Sugar, turbinado 99.8 g Sugars, powdered 99.8 g Sugars, granulated 99.6 g Sweeteners, for baking, contains sugar and sucralose 99.5 g Strawberry-flavor beverage mix, powder 99.1 g Desserts, rennin, vanilla, dry mix 99.0 g Beverages, orange-flavor drink, breakfast type, powder 98.9 g Candies, gumdrops, starch jelly pieces 98.9 g
See full Carbohydrate rankings Dairy and Eggs rankings
Carbohydrate in foods Dulce de Leche Per 100g · USDA FoodData Central