Carbohydrate in Fast foods, nachos, with cheese

34.9 g

27% of the RDA for adult men (130 g) , 27% of the RDA for adult women (130 g)

of which Sugars: 2.2g

Also high in Vitamin E > 93% Omega-3 (ALA) > 92% Total Fat > 86% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Dietary Fiber 3.2 g
> 66%
Fats
Omega-3 (ALA) 0.6 g
> 92%
Total Fat 21.5 g
> 86%
of which Saturated Fat 2.2 g
> 54%
Vitamins
Vitamin E 4.1 mg
> 93%
Vitamin K 19.3 µg
> 86%
Thiamine (B1) 0.1 mg
> 64%
Vitamin B6 0.2 mg
> 58%
Minerals
Magnesium 42.0 mg
> 82%
Potassium 362.0 mg
> 79%
Calcium 63.0 mg
> 74%
Sodium 313.0 mg
> 72%
Phosphorus 198.0 mg
> 64%
Manganese 0.2 mg
> 62%

Top sources of Carbohydrate

Sweeteners, tabletop, fructose, dry, powder 100.0 g Sweetener, herbal extract powder from Stevia leaf 100.0 g Sugar, turbinado 99.8 g Sugars, powdered 99.8 g Sugars, granulated 99.6 g Sweeteners, for baking, contains sugar and sucralose 99.5 g Strawberry-flavor beverage mix, powder 99.1 g Desserts, rennin, vanilla, dry mix 99.0 g Beverages, orange-flavor drink, breakfast type, powder 98.9 g Candies, gumdrops, starch jelly pieces 98.9 g
See full Carbohydrate rankings
Carbohydrate in foods Fast foods, nachos, with cheese Per 100g · USDA FoodData Central