Total Fat in Fast foods, nachos, with cheese

21.5 g

No daily-needs percentage shown — see methodology.

of which Saturated Fat: 2.2g

Also high in Vitamin E > 93% Omega-3 (ALA) > 92% Vitamin K > 86% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 34.9 g
> 71%
Dietary Fiber 3.2 g
> 66%
Fats
Omega-3 (ALA) 0.6 g
> 92%
Saturated Fat 2.2 g
> 54%
Vitamins
Vitamin E 4.1 mg
> 93%
Vitamin K 19.3 µg
> 86%
Thiamine (B1) 0.1 mg
> 64%
Vitamin B6 0.2 mg
> 58%
Minerals
Magnesium 42.0 mg
> 82%
Potassium 362.0 mg
> 79%
Calcium 63.0 mg
> 74%
Sodium 313.0 mg
> 72%
Phosphorus 198.0 mg
> 64%
Manganese 0.2 mg
> 62%

Top sources of Total Fat

Oil, canola 100.0 g Oil, whale, bowhead (Alaska Native) 100.0 g Oil, corn, peanut, and olive 100.0 g Oil, walrus (Alaska Native) 100.0 g Oil, beluga, whale (Alaska Native) 100.0 g Oil, corn and canola 100.0 g Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) 100.0 g Oil, soybean, salad or cooking, (partially hydrogenated) 100.0 g Oil, rice bran 100.0 g Oil, wheat germ 100.0 g
See full Total Fat rankings
Total Fat in foods Fast foods, nachos, with cheese Per 100g · USDA FoodData Central